Shake and Bake

Workouts

Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
30 min PyeongChang Ride
Robin Arzón
Thursday 6/6/19 @ 2:4 AM
kj
rpm
%
0mph
Saturday 5/18/19 @ 8:54 PM
✅
322kj
55rpm
47%
14mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 6/1/19 @ 5:21 PM
47kj
51rpm
24%
5mph
Saturday 6/1/19 @ 3:41 PM
✅
493kj
79rpm
49%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 6/1/19 @ 3:34 PM
3kj
38rpm
39%
5mph
Saturday 4/13/19 @ 12:57 PM
✅
335kj
59rpm
47%
15mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 4/13/19 @ 8:3 PM
34kj
27rpm
27%
4mph

Workouts

30 min PyeongChang Ride
Robin Arzón
✅ 206 kj
Friday 2/16/18
kj
Thursday 6/6/19
45 min Intervals & Arms Ride
Matt Wilpers
✅ 322 kj
Saturday 5/18/19
47 kj
Saturday 6/1/19
45 min Sweat Steady Ride
Jess King
✅ 493 kj
Saturday 6/1/19
3 kj
Saturday 6/1/19
45 min Intervals & Arms Ride
Olivia Amato
✅ 335 kj
Saturday 4/13/19
34 kj
Saturday 4/13/19