Shake and Bake
Workouts
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Friday 10/18/19 @ 12:51 AM
✅
435kj
82rpm
55%
23mph
Tuesday 3/12/19 @ 8:33 PM
137kj
50rpm
44%
12mph
Tuesday 3/12/19 @ 8:23 PM
✅
453kj
82rpm
56%
23mph
Tuesday 11/20/18 @ 1:19 AM
49kj
59rpm
31%
10mph
Monday 11/26/18 @ 4:24 PM
✅
150kj
57rpm
54%
18mph
Friday 10/19/18 @ 8:45 PM
✅
488kj
65rpm
55%
19mph
Friday 10/19/18 @ 8:40 PM
448kj
53rpm
66%
20mph
Friday 10/12/18 @ 8:44 PM
✅
501kj
67rpm
53%
19mph
Friday 10/12/18 @ 8:31 PM
471kj
54rpm
67%
20mph
Thursday 7/26/18 @ 8:31 PM
✅
233kj
84rpm
48%
20mph
Thursday 7/26/18 @ 8:27 PM
232kj
56rpm
66%
20mph
Thursday 6/7/18 @ 8:54 PM
✅
243kj
81rpm
51%
21mph
Sunday 6/10/18 @ 4:38 PM
156kj
63rpm
51%
18mph
Friday 4/13/18 @ 12:25 AM
✅
157kj
71rpm
53%
20mph
Monday 4/16/18 @ 7:18 PM
135kj
65rpm
53%
19mph
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Wednesday 7/26/17 @ 2:1 AM
✅
116kj
54rpm
59%
18mph
Wednesday 12/13/17 @ 7:52 PM
✅
129kj
69rpm
45%
17mph
Monday 12/11/17 @ 3:1 PM
106kj
68rpm
42%
15mph
Workouts
166
kj
Friday 10/18/19
137
kj
Tuesday 3/12/19
78
kj
Wednesday 1/17/18