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Shake and Bake
arvinz13
New York City
9 🔥
Beat babynurse06
VS
babynurse06
Chicago
7
Beat arvinz13
Workouts
Next Workouts
Thursday 7/4/19 @ 12:30 PM
292
kj
68
rpm
44
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Tuesday 7/9/19 @ 2:56 AM
✅
320
kj
72
rpm
45
%
17
mph
Thursday 1/25/18 @ 9:53 PM
✅
184
kj
74
rpm
49
%
19
mph
20 min Latin Ride
Jess King
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Tuesday 5/14/19 @ 3:15 AM
116
kj
67
rpm
44
%
16
mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:34 PM
✅
240
kj
57
rpm
49
%
15
mph
Wednesday 5/16/18 @ 8:54 PM
113
kj
72
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 7/19/18 @ 1:38 AM
✅
127
kj
73
rpm
42
%
16
mph
Sunday 7/15/18 @ 4:41 PM
✅
418
kj
73
rpm
47
%
18
mph
45 min Hip Hop Ride
Jess King
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Sunday 7/15/18 @ 4:43 PM
256
kj
65
rpm
43
%
15
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 8:13 PM
✅
269
kj
62
rpm
46
%
15
mph
Thursday 6/14/18 @ 5:7 PM
✅
186
kj
76
rpm
47
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 5/24/18 @ 2:47 AM
103
kj
60
rpm
44
%
15
mph
Tuesday 6/12/18 @ 12:28 AM
✅
243
kj
82
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Wednesday 6/13/18 @ 3:40 AM
212
kj
65
rpm
50
%
17
mph
Friday 5/4/18 @ 7:26 PM
✅
300
kj
76
rpm
50
%
20
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Tuesday 5/8/18 @ 7:2 PM
165
kj
70
rpm
42
%
15
mph
Wednesday 4/4/18 @ 8:28 PM
✅
240
kj
80
rpm
51
%
21
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 4/24/18 @ 6:37 PM
119
kj
63
rpm
47
%
16
mph
Next Workouts
arvinz13
New York City
9 🔥
Beat babynurse06
VS
babynurse06
Chicago
7
Beat arvinz13
Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
292
kj
Thursday 7/4/19
✅
320
kj
Tuesday 7/9/19
20 min Latin Ride
Jess King
View Class
Share
✅
184
kj
Thursday 1/25/18
116
kj
Tuesday 5/14/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Friday 11/23/18
✅
240
kj
Thursday 11/22/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
113
kj
Wednesday 5/16/18
✅
127
kj
Thursday 7/19/18
45 min Hip Hop Ride
Jess King
View Class
Share
✅
418
kj
Sunday 7/15/18
256
kj
Sunday 7/15/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
269
kj
Sunday 7/1/18
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
186
kj
Thursday 6/14/18
103
kj
Thursday 5/24/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
243
kj
Tuesday 6/12/18
212
kj
Wednesday 6/13/18
30 min Live DJ Ride
Robin Arzón
View Class
Share
✅
300
kj
Friday 5/4/18
165
kj
Tuesday 5/8/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
240
kj
Wednesday 4/4/18
119
kj
Tuesday 4/24/18
Next Workouts