Shake and Bake
Workouts
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Thursday 8/23/18 @ 12:35 PM
✅
196kj
75rpm
42%
17mph
Monday 7/9/18 @ 11:27 PM
✅
500kj
80rpm
49%
20mph
Monday 7/9/18 @ 11:21 PM
232kj
78rpm
35%
14mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:57 PM
✅
306kj
83rpm
40%
17mph
Wednesday 1/10/18 @ 11:6 PM
✅
85kj
84rpm
43%
19mph
Saturday 6/23/18 @ 4:45 PM
39kj
82rpm
31%
14mph
Friday 4/20/18 @ 4:23 PM
✅
405kj
87rpm
51%
22mph
Tuesday 4/24/18 @ 11:52 AM
173kj
81rpm
38%
16mph
Sunday 4/8/18 @ 9:8 PM
✅
131kj
78rpm
47%
19mph
Tuesday 4/3/18 @ 12:37 PM
113kj
78rpm
44%
18mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Monday 2/26/18 @ 12:18 PM
307kj
79rpm
41%
17mph
Friday 2/16/18 @ 10:41 PM
✅
206kj
67rpm
46%
17mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Wednesday 1/3/18 @ 11:23 PM
✅
159kj
68rpm
49%
18mph
Monday 1/29/18 @ 2:1 PM
133kj
84rpm
39%
17mph
Thursday 1/25/18 @ 9:53 PM
✅
184kj
74rpm
49%
19mph
Monday 1/29/18 @ 1:39 PM
129kj
81rpm
40%
17mph
Workouts
181
kj
Sunday 1/7/18