Shake and Bake
Workouts
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 11:20 PM
✅
59kj
108rpm
36%
16mph
Friday 5/3/19 @ 7:15 PM
155kj
69rpm
38%
14mph
Thursday 1/14/21 @ 5:2 AM
✅
461kj
93rpm
51%
23mph
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Saturday 12/19/20 @ 12:52 AM
✅
553kj
89rpm
48%
21mph
Thursday 7/4/19 @ 12:30 PM
292kj
68rpm
44%
16mph
Sunday 12/13/20 @ 12:32 AM
✅
576kj
93rpm
47%
22mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Friday 12/11/20 @ 11:49 PM
✅
431kj
94rpm
50%
23mph
Tuesday 11/10/20 @ 12:29 AM
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:31 AM
✅
489kj
85rpm
56%
24mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Sunday 5/3/20 @ 8:36 PM
✅
457kj
90rpm
52%
23mph
Friday 3/13/20 @ 12:25 AM
230kj
70rpm
45%
17mph
Saturday 3/14/20 @ 9:10 PM
✅
486kj
92rpm
53%
24mph
Friday 1/31/20 @ 1:25 AM
285kj
78rpm
47%
19mph
Sunday 3/1/20 @ 4:18 AM
✅
445kj
94rpm
50%
23mph
Thursday 12/26/19 @ 11:24 PM
310kj
75rpm
50%
20mph
Thursday 12/26/19 @ 11:26 PM
✅
419kj
82rpm
55%
23mph
Workouts
225
kj
Thursday 11/28/19
292
kj
Thursday 7/4/19
219
kj
Tuesday 11/10/20
185
kj
Saturday 5/2/20