Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:9 AM
211kj
71rpm
44%
16mph
Friday 4/9/21 @ 12:23 AM
✅
232kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:23 AM
252kj
78rpm
45%
18mph
Saturday 1/18/20 @ 11:19 PM
✅
293kj
85rpm
45%
19mph
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph
Monday 10/21/19 @ 9:48 PM
✅
257kj
77rpm
46%
19mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:21 PM
✅
417kj
79rpm
47%
19mph
Thursday 7/26/18 @ 8:31 PM
✅
233kj
84rpm
48%
20mph
Wednesday 8/1/18 @ 11:10 PM
177kj
77rpm
46%
19mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 5:22 PM
✅
366kj
72rpm
48%
18mph
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Saturday 7/8/17 @ 7:26 PM
✅
155kj
70rpm
54%
20mph
Friday 12/8/17 @ 8:31 PM
✅
218kj
62rpm
59%
21mph
Tuesday 11/14/17 @ 1:21 PM
190kj
71rpm
51%
19mph
Wednesday 12/6/17 @ 10:35 PM
✅
104kj
66rpm
56%
20mph
Sunday 7/9/17 @ 3:12 PM
96kj
78rpm
49%
20mph
Monday 11/27/17 @ 10:52 PM
164kj
55rpm
57%
18mph
Saturday 11/25/17 @ 2:13 PM
✅
205kj
72rpm
53%
20mph
Workouts
166
kj
Friday 10/18/19