Shake and Bake
Workouts
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Friday 9/11/20 @ 12:27 PM
195kj
50rpm
51%
14mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Saturday 4/25/20 @ 5:2 PM
342kj
78rpm
51%
21mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Friday 2/28/20 @ 3:36 PM
463kj
81rpm
48%
20mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Tuesday 3/17/20 @ 4:4 PM
504kj
85rpm
47%
21mph
Saturday 4/27/19 @ 7:28 PM
732kj
81rpm
47%
20mph
Saturday 3/7/20 @ 6:30 PM
✅
802kj
79rpm
50%
20mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 2/22/20 @ 5:59 PM
✅
533kj
80rpm
50%
21mph
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Saturday 5/18/19 @ 4:44 PM
✅
865kj
83rpm
54%
23mph
Wednesday 8/7/19 @ 7:17 PM
560kj
88rpm
49%
22mph
Saturday 6/1/19 @ 5:23 PM
✅
584kj
75rpm
56%
22mph
Friday 7/19/19 @ 6:37 PM
353kj
88rpm
47%
21mph
Friday 6/14/19 @ 5:48 PM
✅
383kj
77rpm
53%
21mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Thursday 10/4/18 @ 3:28 AM
247kj
78rpm
46%
18mph
Workouts
195
kj
Friday 9/11/20
342
kj
Saturday 4/25/20
463
kj
Friday 2/28/20
504
kj
Tuesday 3/17/20
732
kj
Saturday 4/27/19
484
kj
Sunday 2/9/20
560
kj
Wednesday 8/7/19