Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:56 PM
✅
436kj
89rpm
43%
20mph
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Wednesday 8/7/19 @ 7:17 PM
✅
560kj
88rpm
49%
22mph
Wednesday 9/2/20 @ 9:42 PM
374kj
82rpm
43%
18mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Thursday 12/5/19 @ 12:19 PM
✅
250kj
89rpm
47%
21mph
Thursday 12/5/19 @ 3:11 PM
145kj
89rpm
37%
17mph
Thursday 12/5/19 @ 11:57 AM
✅
167kj
80rpm
50%
21mph
Thursday 12/5/19 @ 2:53 PM
108kj
71rpm
44%
17mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Friday 11/1/19 @ 6:36 PM
219kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
Workouts
375
kj
Wednesday 2/10/21
365
kj
Thursday 1/28/21
349
kj
Thursday 1/21/21
374
kj
Wednesday 9/2/20
352
kj
Friday 6/26/20
145
kj
Thursday 12/5/19
108
kj
Thursday 12/5/19
219
kj
Friday 11/1/19
393
kj
Tuesday 6/11/19