Shake and Bake
Workouts
Saturday 6/29/19 @ 2:40 PM
✅
370kj
86rpm
50%
22mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Sunday 10/13/19 @ 8:23 PM
✅
313kj
90rpm
44%
20mph
Friday 6/3/22 @ 10:10 AM
176kj
82rpm
37%
16mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 6/15/20 @ 10:0 PM
✅
358kj
81rpm
51%
21mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Saturday 4/25/20 @ 4:24 AM
✅
310kj
88rpm
45%
20mph
Friday 3/6/20 @ 5:58 PM
256kj
79rpm
46%
19mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Saturday 1/11/20 @ 5:40 PM
✅
392kj
81rpm
39%
16mph
Sunday 2/9/20 @ 8:37 PM
389kj
71rpm
44%
16mph
Wednesday 1/1/20 @ 8:20 PM
✅
135kj
89rpm
37%
17mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Thursday 1/2/20 @ 4:12 PM
✅
126kj
85rpm
38%
17mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Workouts
176
kj
Friday 6/3/22
244
kj
Wednesday 7/15/20