Shake and Bake
Workouts
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Thursday 7/1/21 @ 8:46 PM
200kj
76rpm
42%
17mph
Wednesday 3/24/21 @ 4:16 PM
✅
484kj
82rpm
48%
20mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Monday 11/30/20 @ 6:41 PM
✅
321kj
82rpm
48%
20mph
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Wednesday 2/20/19 @ 10:58 AM
✅
439kj
77rpm
49%
20mph
Wednesday 2/20/19 @ 10:52 AM
334kj
74rpm
45%
18mph
Thursday 10/11/18 @ 2:26 PM
✅
210kj
89rpm
44%
20mph
Saturday 10/13/18 @ 2:57 PM
151kj
83rpm
40%
17mph
Sunday 10/7/18 @ 4:39 PM
✅
851kj
73rpm
50%
19mph
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph
Tuesday 7/31/18 @ 3:3 PM
✅
123kj
72rpm
57%
22mph
Monday 8/13/18 @ 10:51 AM
85kj
72rpm
49%
18mph
Workouts
200
kj
Thursday 7/1/21
309
kj
Sunday 6/13/21
236
kj
Saturday 7/25/20
251
kj
Monday 8/20/18