Shake and Bake
Workouts
Wednesday 5/20/20 @ 7:6 PM
✅
539kj
84rpm
50%
21mph
Saturday 5/2/20 @ 9:5 PM
509kj
81rpm
50%
21mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Saturday 6/27/20 @ 12:4 PM
498kj
79rpm
50%
21mph
Monday 5/3/21 @ 8:50 PM
✅
320kj
81rpm
48%
20mph
Tuesday 8/17/21 @ 10:38 AM
298kj
78rpm
48%
19mph
Thursday 7/22/21 @ 7:56 PM
✅
338kj
86rpm
47%
21mph
Monday 8/9/21 @ 9:48 AM
310kj
83rpm
47%
20mph
Sunday 4/4/21 @ 12:6 AM
✅
321kj
81rpm
48%
20mph
Tuesday 5/18/21 @ 9:29 AM
299kj
79rpm
47%
20mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Tuesday 1/26/21 @ 12:19 PM
473kj
79rpm
49%
20mph
Wednesday 8/7/19 @ 7:17 PM
✅
560kj
88rpm
49%
22mph
Thursday 6/27/19 @ 10:30 AM
500kj
77rpm
51%
21mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Friday 10/11/19 @ 10:58 AM
543kj
80rpm
51%
21mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Friday 10/25/19 @ 11:12 AM
327kj
83rpm
48%
20mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Sunday 6/16/19 @ 11:27 AM
717kj
78rpm
52%
21mph
Workouts
509
kj
Saturday 5/2/20
498
kj
Saturday 6/27/20
298
kj
Tuesday 8/17/21
310
kj
Monday 8/9/21
299
kj
Tuesday 5/18/21
473
kj
Tuesday 1/26/21
500
kj
Thursday 6/27/19
327
kj
Friday 10/25/19
717
kj
Sunday 6/16/19