Shake and Bake

Workouts

Saturday 1/29/22 @ 10:39 PM
334kj
85rpm
39%
18mph
45 min Hip Hop Ride
Robin Arzón
Sunday 11/21/21 @ 12:54 PM
✅
379kj
89rpm
41%
19mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 12:0 PM
✅
236kj
79rpm
45%
18mph
Wednesday 4/1/20 @ 7:16 PM
199kj
70rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 3:47 PM
✅
243kj
80rpm
44%
18mph
Tuesday 2/25/20 @ 12:32 AM
130kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:49 PM
✅
203kj
79rpm
42%
17mph
Friday 1/17/20 @ 1:25 AM
✅
218kj
74rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Monday 1/13/20 @ 12:33 AM
✅
207kj
72rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 11:11 PM
189kj
77rpm
41%
16mph

Workouts

45 min Hip Hop Ride
Robin Arzón
334 kj
Saturday 1/29/22
✅ 379 kj
Sunday 11/21/21
30 min Prince Ride
Ally & Emma
200 kj
Wednesday 8/12/20
✅ 236 kj
Saturday 8/15/20
30 min Hip Hop Ride
Alex Toussaint
199 kj
Wednesday 4/1/20
✅ 243 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Tuesday 2/25/20
✅ 203 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 218 kj
Friday 1/17/20
189 kj
Saturday 1/18/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 207 kj
Monday 1/13/20
189 kj
Wednesday 1/15/20