Shake and Bake

Workouts

Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Wednesday 10/30/19 @ 12:25 AM
231kj
74rpm
46%
18mph
30 min Rocky Horror Show Ride
Jess King
Friday 1/10/20 @ 5:20 PM
✅
298kj
82rpm
47%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
228 kj
Friday 8/2/19
✅ 317 kj
Friday 1/10/20
30 min Rocky Horror Show Ride
Jess King
231 kj
Wednesday 10/30/19
✅ 298 kj
Friday 1/10/20