Shake and Bake

Workouts

Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Tuesday 11/17/20 @ 1:43 AM
✅
184kj
69rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 5:23 AM
152kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
70rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Saturday 3/28/20 @ 3:50 PM
✅
307kj
74rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:8 PM
204kj
77rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 216 kj
Wednesday 7/27/22
93 kj
Monday 8/8/22
30 min Beyoncé Ride
Ally Love
✅ 184 kj
Tuesday 11/17/20
152 kj
Wednesday 11/18/20
30 min Prince Ride
Ally & Emma
✅ 200 kj
Wednesday 8/12/20
179 kj
Friday 8/14/20
30 min Lizzo Ride
Robin Arzón
✅ 228 kj
Friday 8/2/19
169 kj
Thursday 8/6/20
45 min Together We Ride
Robin Arzón
✅ 307 kj
Saturday 3/28/20
204 kj
Saturday 3/28/20