Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:43 AM
✅
184kj
69rpm
44%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
200kj
62rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
70rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:24 PM
✅
169kj
68rpm
44%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:15 PM
✅
205kj
65rpm
47%
17mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:50 PM
✅
307kj
74rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:28 PM
✅
245kj
71rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 11:53 PM
✅
180kj
77rpm
41%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 9/11/19 @ 11:25 PM
300kj
68rpm
47%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Thursday 6/20/19 @ 4:21 PM
✅
216kj
76rpm
44%
17mph
30 min Pop Ride
Ally Love
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 184 kj
Tuesday 11/17/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 200 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 200 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 169 kj
Wednesday 7/22/20
kj
Wednesday 7/15/20
30 min Pitbull Ride
Ally Love
✅ 205 kj
Sunday 10/13/19
kj
Thursday 10/10/19
45 min Together We Ride
Robin Arzón
✅ 307 kj
Saturday 3/28/20
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 245 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 180 kj
Saturday 2/29/20
176 kj
Friday 2/21/20
45 min Premiere Ride
Tunde Oyeneyin
300 kj
Wednesday 9/11/19
✅ 331 kj
Wednesday 9/11/19
30 min Pop Ride
Ally Love
✅ 216 kj
Thursday 6/20/19
kj
Sunday 6/30/19