Shake and Bake
Workouts
Wednesday 1/13/21 @ 1:33 AM
✅
184kj
85rpm
37%
16mph
Sunday 1/3/21 @ 2:13 PM
107kj
72rpm
35%
13mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Wednesday 8/26/20 @ 11:31 PM
✅
233kj
69rpm
48%
18mph
Tuesday 8/18/20 @ 12:6 PM
228kj
67rpm
48%
18mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Tuesday 5/5/20 @ 7:14 PM
✅
113kj
69rpm
47%
17mph
Saturday 1/25/20 @ 12:18 PM
105kj
71rpm
45%
17mph
Thursday 4/23/20 @ 6:10 PM
✅
210kj
65rpm
49%
17mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Monday 3/23/20 @ 7:27 PM
✅
204kj
75rpm
43%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Saturday 7/27/19 @ 8:50 PM
0kj
0rpm
0%
0mph
Saturday 7/27/19 @ 12:54 PM
✅
109kj
69rpm
40%
15mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Workouts
200
kj
Tuesday 11/10/20
169
kj
Wednesday 7/22/20
0
kj
Saturday 7/27/19
276
kj
Monday 7/8/19