Shake and Bake

Workouts

Sunday 2/21/21 @ 12:35 AM
✅
211kj
75rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 4:56 AM
127kj
72rpm
36%
14mph
Saturday 5/18/19 @ 6:54 PM
✅
190kj
78rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/4/19 @ 5:40 PM
142kj
70rpm
39%
14mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 1:36 AM
213kj
73rpm
38%
14mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Sunday 2/21/21
127 kj
Sunday 2/21/21
30 min Club Bangers Ride
Alex Toussaint
✅ 190 kj
Saturday 5/18/19
142 kj
Sunday 8/4/19
45 min All for One Ride
Cycling Instructors 2019
✅ 303 kj
Thursday 7/11/19
213 kj
Friday 7/5/19