Shake and Bake
Workouts
Monday 12/23/19 @ 1:40 AM
156kj
84rpm
35%
15mph
Friday 11/19/21 @ 5:0 PM
✅
209kj
84rpm
40%
17mph
Friday 5/14/21 @ 1:57 PM
56kj
75rpm
28%
12mph
Sunday 5/2/21 @ 7:8 PM
✅
92kj
83rpm
34%
14mph
Tuesday 4/21/20 @ 1:15 AM
236kj
85rpm
30%
13mph
Wednesday 1/20/21 @ 9:27 PM
✅
444kj
82rpm
42%
18mph
Saturday 12/21/19 @ 8:35 PM
✅
153kj
74rpm
38%
15mph
Saturday 12/5/20 @ 10:6 PM
141kj
70rpm
38%
14mph
Wednesday 1/1/20 @ 11:9 PM
54kj
78rpm
31%
13mph
Wednesday 12/2/20 @ 4:32 PM
✅
64kj
77rpm
35%
14mph
Sunday 10/25/20 @ 8:37 PM
48kj
68rpm
28%
11mph
Saturday 11/7/20 @ 6:8 PM
✅
120kj
78rpm
39%
16mph
Tuesday 1/28/20 @ 1:48 AM
143kj
85rpm
33%
14mph
Monday 8/3/20 @ 2:48 PM
✅
214kj
83rpm
38%
17mph
Friday 1/10/20 @ 2:14 AM
34kj
81rpm
30%
13mph
Wednesday 6/24/20 @ 9:4 PM
✅
38kj
86rpm
30%
13mph
Workouts
236
kj
Tuesday 4/21/20