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Shake and Bake
artistbeth
Feet on the Beat! Austin TX
0
Beat bourbonbabern
VS
bourbonbabern
MI
20 🔥
Beat artistbeth
Workouts
Next Workouts
Sunday 3/29/20 @ 10:42 PM
250
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 7:42 PM
✅
497
kj
79
rpm
44
%
18
mph
Monday 1/6/20 @ 10:50 PM
115
kj
87
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/20/20 @ 1:50 AM
✅
211
kj
78
rpm
42
%
17
mph
Wednesday 1/8/20 @ 1:58 AM
121
kj
87
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:0 AM
✅
220
kj
79
rpm
42
%
17
mph
Friday 4/24/20 @ 1:39 AM
204
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 5:1 PM
✅
382
kj
83
rpm
42
%
18
mph
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 3:12 PM
✅
381
kj
82
rpm
43
%
18
mph
Sunday 4/12/20 @ 9:42 PM
181
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/9/20 @ 3:49 PM
✅
388
kj
81
rpm
44
%
18
mph
Monday 4/6/20 @ 9:34 PM
256
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:45 PM
✅
485
kj
77
rpm
45
%
18
mph
Wednesday 4/1/20 @ 1:4 AM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:24 PM
✅
383
kj
81
rpm
43
%
18
mph
Thursday 3/26/20 @ 1:6 AM
204
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:41 PM
✅
375
kj
82
rpm
43
%
18
mph
Sunday 1/5/20 @ 7:33 PM
118
kj
85
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 2:24 PM
✅
221
kj
86
rpm
47
%
21
mph
Next Workouts
artistbeth
Feet on the Beat! Austin TX
0
Beat bourbonbabern
VS
bourbonbabern
MI
20 🔥
Beat artistbeth
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 3/29/20
✅
497
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Monday 1/6/20
✅
211
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Wednesday 1/8/20
✅
220
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Friday 4/24/20
✅
382
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 4/15/20
✅
381
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
181
kj
Sunday 4/12/20
✅
388
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 4/6/20
✅
485
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 4/1/20
✅
383
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 3/26/20
✅
375
kj
Wednesday 3/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 1/5/20
✅
221
kj
Tuesday 10/29/19
Next Workouts