Shake and Bake
Workouts
Thursday 3/26/20 @ 1:6 AM
204kj
82rpm
33%
14mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Monday 1/6/20 @ 10:50 PM
115kj
87rpm
29%
13mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Friday 4/24/20 @ 1:39 AM
204kj
86rpm
31%
14mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Sunday 4/12/20 @ 9:42 PM
181kj
79rpm
32%
13mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Monday 4/6/20 @ 9:34 PM
256kj
86rpm
31%
14mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Wednesday 4/1/20 @ 1:4 AM
213kj
86rpm
33%
15mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Wednesday 3/18/20 @ 1:21 AM
142kj
84rpm
33%
15mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Tuesday 1/28/20 @ 1:48 AM
143kj
85rpm
33%
14mph
Wednesday 10/16/19 @ 8:56 PM
✅
301kj
89rpm
43%
20mph
Wednesday 1/15/20 @ 2:14 AM
130kj
81rpm
32%
14mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Sunday 1/5/20 @ 7:33 PM
118kj
85rpm
37%
16mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Workouts
115
kj
Monday 1/6/20
256
kj
Monday 4/6/20
142
kj
Wednesday 3/18/20
143
kj
Tuesday 1/28/20