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Shake and Bake
artistbeth
Feet on the Beat! Austin TX
0
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
21 🔥
Beat artistbeth
Workouts
Next Workouts
Thursday 3/26/20 @ 1:6 AM
204
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 11:33 PM
✅
336
kj
76
rpm
43
%
17
mph
Wednesday 1/8/20 @ 1:58 AM
121
kj
87
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 12:52 AM
✅
206
kj
77
rpm
41
%
17
mph
Friday 4/24/20 @ 1:39 AM
204
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:41 AM
✅
341
kj
79
rpm
41
%
17
mph
Wednesday 4/15/20 @ 2:13 AM
204
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 1:2 AM
✅
315
kj
74
rpm
42
%
17
mph
Sunday 4/12/20 @ 9:42 PM
181
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/14/20 @ 12:38 AM
✅
339
kj
79
rpm
42
%
17
mph
Monday 4/6/20 @ 9:34 PM
256
kj
86
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:6 PM
✅
438
kj
76
rpm
43
%
17
mph
Wednesday 4/1/20 @ 1:4 AM
213
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:31 PM
✅
337
kj
76
rpm
42
%
17
mph
Wednesday 1/15/20 @ 2:14 AM
130
kj
81
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 1:52 AM
✅
191
kj
78
rpm
39
%
16
mph
Monday 1/6/20 @ 10:50 PM
115
kj
87
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:39 AM
✅
167
kj
78
rpm
37
%
15
mph
Sunday 1/5/20 @ 7:33 PM
118
kj
85
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 11:21 PM
✅
202
kj
77
rpm
49
%
20
mph
Next Workouts
artistbeth
Feet on the Beat! Austin TX
0
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
21 🔥
Beat artistbeth
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 3/26/20
✅
336
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Wednesday 1/8/20
✅
206
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Friday 4/24/20
✅
341
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 4/15/20
✅
315
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
181
kj
Sunday 4/12/20
✅
339
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 4/6/20
✅
438
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 4/1/20
✅
337
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Wednesday 1/15/20
✅
191
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Monday 1/6/20
✅
167
kj
Friday 8/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 1/5/20
✅
202
kj
Monday 12/23/19
Next Workouts