Shake and Bake
Workouts
Monday 2/10/20 @ 2:55 AM
91kj
85rpm
32%
14mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 1:48 AM
143kj
85rpm
33%
14mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 3/26/20 @ 1:6 AM
204kj
82rpm
33%
14mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 1/15/20 @ 2:14 AM
130kj
81rpm
32%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 2/12/22 @ 11:26 PM
28kj
63rpm
27%
9mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Thursday 5/27/21 @ 12:41 AM
48kj
75rpm
31%
12mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Sunday 4/12/20 @ 9:42 PM
181kj
79rpm
32%
13mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/31/20 @ 4:10 AM
103kj
85rpm
34%
15mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Monday 12/16/19 @ 6:50 PM
120kj
81rpm
38%
16mph
Thursday 12/12/19 @ 3:29 PM
✅
318kj
91rpm
52%
24mph
Wednesday 12/4/19 @ 1:38 AM
81kj
77rpm
37%
15mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
130
kj
Wednesday 1/15/20
81
kj
Wednesday 12/4/19