Shake and Bake
Workouts
Thursday 3/26/20 @ 1:6 AM
204kj
82rpm
33%
14mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Tuesday 1/28/20 @ 1:48 AM
143kj
85rpm
33%
14mph
Monday 7/11/22 @ 6:52 PM
✅
261kj
76rpm
45%
18mph
Wednesday 3/18/20 @ 1:21 AM
142kj
84rpm
33%
15mph
Sunday 4/12/20 @ 9:22 PM
✅
307kj
81rpm
47%
20mph
Sunday 2/2/20 @ 3:49 AM
73kj
86rpm
33%
15mph
Monday 6/14/21 @ 6:3 PM
✅
141kj
82rpm
45%
19mph
Monday 1/6/20 @ 10:50 PM
115kj
87rpm
29%
13mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Wednesday 2/26/20 @ 2:12 AM
113kj
84rpm
36%
16mph
Tuesday 9/29/20 @ 5:7 PM
✅
209kj
74rpm
48%
19mph
Friday 4/24/20 @ 1:39 AM
204kj
86rpm
31%
14mph
Tuesday 4/21/20 @ 10:58 PM
✅
483kj
78rpm
49%
20mph
Sunday 4/12/20 @ 9:42 PM
181kj
79rpm
32%
13mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Monday 4/6/20 @ 9:34 PM
256kj
86rpm
31%
14mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 1:4 AM
213kj
86rpm
33%
15mph
Monday 3/30/20 @ 8:37 PM
✅
468kj
79rpm
48%
20mph
Workouts
115
kj
Monday 1/6/20
256
kj
Monday 4/6/20