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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
7
Beat frannieb
VS
frannieb
MN
150 π₯
Beat arthritis_doc
Workouts
Next Workouts
Sunday 3/12/23 @ 12:9 PM
125
kj
63
rpm
40
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/12/23 @ 11:23 PM
β
160
kj
72
rpm
39
%
15
mph
Wednesday 1/12/22 @ 10:33 PM
81
kj
67
rpm
37
%
13
mph
20 min Rock Ride
Jess King
View Class
Share
Friday 1/14/22 @ 1:26 AM
β
118
kj
78
rpm
39
%
16
mph
Thursday 12/3/20 @ 10:32 AM
147
kj
72
rpm
38
%
15
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Saturday 10/31/20 @ 2:10 PM
β
169
kj
69
rpm
41
%
15
mph
Thursday 10/29/20 @ 11:56 PM
142
kj
72
rpm
38
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 10/31/20 @ 12:56 PM
β
212
kj
73
rpm
44
%
17
mph
Saturday 5/30/20 @ 2:0 PM
158
kj
71
rpm
40
%
15
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/30/20 @ 1:57 PM
β
280
kj
79
rpm
47
%
19
mph
Monday 2/17/20 @ 11:55 AM
118
kj
53
rpm
34
%
10
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 2/17/20 @ 11:55 AM
β
209
kj
63
rpm
39
%
13
mph
Tuesday 1/21/20 @ 10:41 AM
88
kj
66
rpm
39
%
14
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/12/20 @ 12:58 AM
β
196
kj
66
rpm
54
%
20
mph
Sunday 12/15/19 @ 1:37 PM
101
kj
70
rpm
40
%
15
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Monday 12/16/19 @ 1:48 PM
β
131
kj
76
rpm
41
%
17
mph
Monday 12/9/19 @ 11:56 AM
77
kj
68
rpm
41
%
15
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 3:47 PM
β
93
kj
64
rpm
45
%
16
mph
Friday 10/18/19 @ 12:54 AM
158
kj
67
rpm
41
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:51 AM
β
207
kj
74
rpm
44
%
17
mph
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
7
Beat frannieb
VS
frannieb
MN
150 π₯
Beat arthritis_doc
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
125
kj
Sunday 3/12/23
β
160
kj
Sunday 3/12/23
20 min Rock Ride
Jess King
View Class
Share
81
kj
Wednesday 1/12/22
β
118
kj
Friday 1/14/22
30 min Bon Jovi Ride
Sam Yo
View Class
Share
147
kj
Thursday 12/3/20
β
169
kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
View Class
Share
142
kj
Thursday 10/29/20
β
212
kj
Saturday 10/31/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
158
kj
Saturday 5/30/20
β
280
kj
Saturday 5/30/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
118
kj
Monday 2/17/20
β
209
kj
Monday 2/17/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 1/21/20
β
196
kj
Wednesday 2/12/20
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
101
kj
Sunday 12/15/19
β
131
kj
Monday 12/16/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
77
kj
Monday 12/9/19
β
93
kj
Saturday 12/7/19
30 min The Jess King Experience
Jess King
View Class
Share
158
kj
Friday 10/18/19
β
207
kj
Friday 10/18/19
Next Workouts