Shake and Bake

Workouts

Tuesday 12/19/23 @ 11:52 AM
128kj
65rpm
39%
14mph
30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 5:1 PM
βœ…
191kj
72rpm
43%
16mph
Sunday 3/12/23 @ 12:9 PM
125kj
63rpm
40%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 12:45 AM
βœ…
191kj
75rpm
41%
16mph
Tuesday 2/21/23 @ 11:55 AM
61kj
63rpm
40%
13mph
15 min 90s Ride
Jenn Sherman
Tuesday 2/14/23 @ 3:44 PM
βœ…
93kj
71rpm
43%
16mph
Monday 3/7/22 @ 11:3 AM
93kj
66rpm
40%
14mph
20 min Hip Hop Ride
Jess King
Sunday 2/27/22 @ 5:58 PM
βœ…
122kj
72rpm
42%
16mph
Sunday 9/19/21 @ 3:4 PM
40kj
68rpm
35%
13mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/24/21 @ 10:36 AM
βœ…
40kj
71rpm
35%
13mph
Wednesday 9/8/21 @ 11:3 AM
βœ…
98kj
72rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 11:11 AM
96kj
74rpm
37%
15mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 6/12/21 @ 3:21 PM
βœ…
151kj
77rpm
37%
15mph
Thursday 4/8/21 @ 9:57 AM
210kj
75rpm
40%
15mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 5/19/21 @ 11:32 AM
βœ…
277kj
76rpm
41%
16mph
Wednesday 5/5/21 @ 11:58 AM
150kj
65rpm
43%
15mph
30 min Low Impact Ride
Christine D'Ercole
Friday 5/7/21 @ 1:31 PM
βœ…
220kj
72rpm
46%
18mph
Sunday 4/18/21 @ 3:56 PM
107kj
70rpm
39%
15mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 3:59 PM
βœ…
168kj
77rpm
46%
19mph

Workouts

30 min 80s Pop Ride
Ally Love
128 kj
Tuesday 12/19/23
βœ… 191 kj
Sunday 12/17/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
125 kj
Sunday 3/12/23
βœ… 191 kj
Saturday 3/11/23
15 min 90s Ride
Jenn Sherman
61 kj
Tuesday 2/21/23
βœ… 93 kj
Tuesday 2/14/23
20 min Hip Hop Ride
Jess King
93 kj
Monday 3/7/22
βœ… 122 kj
Sunday 2/27/22
10 min Low Impact Ride
Jenn Sherman
40 kj
Sunday 9/19/21
βœ… 40 kj
Tuesday 8/24/21
20 min Low Impact Ride
Christine D'Ercole
βœ… 98 kj
Wednesday 9/8/21
96 kj
Wednesday 9/8/21
30 min Together We Go Far Ride
Robin ArzΓ³n
131 kj
Monday 3/16/20
βœ… 151 kj
Saturday 6/12/21
45 min Low Impact Ride
Hannah Corbin
210 kj
Thursday 4/8/21
βœ… 277 kj
Wednesday 5/19/21
30 min Low Impact Ride
Christine D'Ercole
150 kj
Wednesday 5/5/21
βœ… 220 kj
Friday 5/7/21
20 min Pop Ride
Ally Love
107 kj
Sunday 4/18/21
βœ… 168 kj
Sunday 4/18/21