Shake and Bake
Workouts
Monday 5/31/21 @ 2:28 PM
149kj
71rpm
37%
15mph
Wednesday 5/26/21 @ 7:36 PM
✅
469kj
76rpm
61%
24mph
Tuesday 10/13/20 @ 10:24 AM
102kj
69rpm
40%
15mph
Sunday 1/3/21 @ 8:48 PM
✅
273kj
90rpm
50%
22mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Thursday 10/29/20 @ 11:55 PM
✅
560kj
79rpm
63%
25mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Wednesday 10/14/20 @ 11:38 PM
✅
522kj
73rpm
66%
25mph
Tuesday 3/31/20 @ 10:4 AM
221kj
68rpm
40%
15mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Thursday 4/9/20 @ 10:17 AM
213kj
66rpm
40%
15mph
Tuesday 2/18/20 @ 11:30 PM
✅
811kj
68rpm
71%
25mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
496kj
79rpm
64%
25mph
Saturday 2/22/20 @ 4:39 PM
208kj
67rpm
39%
14mph
Saturday 2/22/20 @ 4:42 PM
✅
815kj
74rpm
66%
25mph
Wednesday 2/5/20 @ 12:43 PM
94kj
72rpm
38%
15mph
Friday 1/31/20 @ 2:52 PM
✅
248kj
84rpm
50%
22mph
Workouts
142
kj
Thursday 10/29/20
157
kj
Saturday 10/10/20
158
kj
Friday 10/18/19