Shake and Bake
Workouts
Sunday 5/14/23 @ 11:39 AM
131kj
59rpm
35%
12mph
Saturday 7/8/23 @ 2:34 AM
✅
495kj
83rpm
47%
21mph
Sunday 1/15/23 @ 12:43 PM
182kj
69rpm
36%
14mph
Tuesday 1/17/23 @ 4:34 PM
✅
664kj
84rpm
53%
23mph
Sunday 11/13/22 @ 12:43 PM
171kj
64rpm
37%
13mph
Saturday 11/19/22 @ 2:13 AM
✅
665kj
78rpm
56%
23mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Tuesday 4/7/20 @ 10:55 AM
213kj
69rpm
39%
15mph
Tuesday 2/16/21 @ 12:26 AM
✅
849kj
81rpm
60%
25mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Sunday 10/13/19 @ 4:43 PM
133kj
59rpm
33%
11mph
Wednesday 2/5/20 @ 11:52 PM
✅
781kj
85rpm
56%
25mph
Tuesday 8/13/19 @ 9:55 AM
235kj
61rpm
44%
15mph
Wednesday 9/4/19 @ 4:15 PM
✅
819kj
74rpm
63%
25mph
Saturday 2/16/19 @ 4:38 PM
173kj
67rpm
35%
13mph
Sunday 2/17/19 @ 5:26 AM
✅
376kj
84rpm
41%
18mph
Workouts
96
kj
Friday 8/20/21