Shake and Bake
Workouts
Wednesday 10/6/21 @ 12:16 PM
93kj
64rpm
40%
14mph
Tuesday 10/5/21 @ 1:31 PM
✅
317kj
79rpm
58%
24mph
Friday 10/1/21 @ 10:40 AM
153kj
73rpm
37%
15mph
Monday 9/27/21 @ 8:55 PM
✅
525kj
84rpm
57%
25mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Sunday 11/8/20 @ 2:26 PM
242kj
71rpm
40%
15mph
Sunday 11/8/20 @ 2:27 PM
✅
759kj
74rpm
63%
24mph
Friday 6/5/20 @ 11:11 AM
49kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 9:8 PM
✅
184kj
83rpm
59%
25mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Sunday 5/3/20 @ 6:57 PM
✅
637kj
74rpm
70%
26mph
Monday 2/17/20 @ 11:55 AM
118kj
53rpm
34%
10mph
Thursday 4/9/20 @ 1:59 PM
✅
888kj
73rpm
68%
26mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Saturday 5/18/19 @ 1:53 PM
304kj
72rpm
39%
15mph
Saturday 5/18/19 @ 1:53 PM
✅
1445kj
82rpm
68%
28mph
Tuesday 5/14/19 @ 9:55 AM
243kj
71rpm
40%
15mph
Tuesday 5/14/19 @ 9:54 AM
✅
1111kj
80rpm
69%
28mph
Workouts
118
kj
Monday 2/17/20
131
kj
Monday 3/16/20