Shake and Bake

Workouts

Tuesday 12/31/19 @ 12:27 AM
167kj
65rpm
36%
13mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 12:26 AM
βœ…
456kj
69rpm
51%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:57 AM
βœ…
289kj
69rpm
52%
19mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
βœ…
166kj
61rpm
45%
15mph
Tuesday 8/27/19 @ 10:53 AM
80kj
68rpm
42%
15mph
15 min Pop Ride
Jess King
Sunday 4/8/18 @ 9:8 PM
βœ…
131kj
78rpm
47%
19mph
Saturday 8/3/19 @ 1:57 PM
215kj
69rpm
39%
15mph
45 min Pop Ride
Olivia Amato
Saturday 8/3/19 @ 1:54 PM
βœ…
390kj
64rpm
49%
17mph
Saturday 6/8/19 @ 3:44 PM
254kj
69rpm
42%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 6/8/19 @ 3:39 PM
βœ…
546kj
76rpm
53%
21mph
Saturday 4/6/19 @ 11:35 AM
βœ…
113kj
76rpm
39%
16mph
20 min Low Impact Ride
Jess King
Monday 3/18/19 @ 8:54 PM
91kj
74rpm
36%
14mph
Friday 10/12/18 @ 8:40 PM
151kj
67rpm
34%
12mph
45 min Live DJ Ride
Jess King
Friday 10/12/18 @ 8:44 PM
βœ…
501kj
67rpm
53%
19mph
Thursday 7/5/18 @ 10:29 AM
βœ…
215kj
72rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:41 PM
βœ…
206kj
67rpm
46%
17mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
167 kj
Tuesday 12/31/19
βœ… 456 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
142 kj
Friday 12/20/19
βœ… 289 kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
158 kj
Friday 10/18/19
βœ… 166 kj
Friday 10/18/19
15 min Pop Ride
Jess King
80 kj
Tuesday 8/27/19
βœ… 131 kj
Sunday 4/8/18
45 min Pop Ride
Olivia Amato
215 kj
Saturday 8/3/19
βœ… 390 kj
Saturday 8/3/19
45 min Sweat Steady Ride
Jess King
254 kj
Saturday 6/8/19
βœ… 546 kj
Saturday 6/8/19
20 min Low Impact Ride
Jess King
βœ… 113 kj
Saturday 4/6/19
91 kj
Monday 3/18/19
45 min Live DJ Ride
Jess King
151 kj
Friday 10/12/18
βœ… 501 kj
Friday 10/12/18
45 min All for One Ride
All Instructors
βœ… 215 kj
Thursday 7/5/18
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin ArzΓ³n
150 kj
Friday 2/16/18
βœ… 206 kj
Friday 2/16/18