Shake and Bake

Workouts

Sunday 5/14/23 @ 11:39 AM
131kj
59rpm
35%
12mph
45 min Low Impact Ride
Kendall Toole
Saturday 9/2/23 @ 3:4 PM
321kj
73rpm
43%
17mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 7:14 PM
224kj
77rpm
47%
18mph
Monday 12/9/19 @ 11:56 AM
77kj
68rpm
41%
15mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 5/30/22 @ 9:35 PM
116kj
77rpm
45%
18mph
Wednesday 6/2/21 @ 11:47 AM
87kj
74rpm
44%
14mph
20 min Mood Ride: Confident
Leanne Hainsby
Monday 5/31/21 @ 3:12 PM
196kj
84rpm
46%
20mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
Tuesday 7/28/20 @ 12:36 PM
87kj
71rpm
37%
14mph
20 min Country Ride
Ally Love
Tuesday 7/28/20 @ 2:37 PM
173kj
85rpm
43%
19mph
Saturday 5/30/20 @ 2:0 PM
158kj
71rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 5:42 PM
282kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 4:0 PM
165kj
68rpm
42%
16mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:55 PM
298kj
73rpm
51%
20mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
432kj
82rpm
47%
20mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph

Workouts

45 min Low Impact Ride
Kendall Toole
131 kj
Sunday 5/14/23
321 kj
Saturday 9/2/23
30 min JKE: New Year's Special
Jess King
140 kj
Saturday 12/31/22
224 kj
Saturday 12/31/22
15 min Move for More: Climb Ride
Matt Wilpers
77 kj
Monday 12/9/19
116 kj
Monday 5/30/22
20 min Mood Ride: Confident
Leanne Hainsby
87 kj
Wednesday 6/2/21
196 kj
Monday 5/31/21
45 min Turkey Burn Ride
Robin Arzón
223 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
20 min Country Ride
Ally Love
87 kj
Tuesday 7/28/20
173 kj
Tuesday 7/28/20
30 min Together We Ride: Live From Home
Robin Arzón
158 kj
Saturday 5/30/20
282 kj
Saturday 5/30/20
30 min Intervals & Arms: Live from Home
Robin Arzón
165 kj
Wednesday 5/13/20
298 kj
Wednesday 5/13/20
45 min Together We Ride
Robin Arzón
217 kj
Monday 3/30/20
432 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
131 kj
Monday 3/16/20
305 kj
Sunday 3/15/20