Shake and Bake
Workouts
Wednesday 6/1/22 @ 9:1 PM
87kj
70rpm
36%
14mph
Monday 6/6/22 @ 1:24 PM
✅
138kj
73rpm
44%
17mph
Monday 3/21/22 @ 10:23 AM
141kj
66rpm
40%
15mph
Friday 3/25/22 @ 9:47 PM
✅
240kj
65rpm
51%
18mph
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Wednesday 2/16/22 @ 4:27 PM
✅
78kj
85rpm
35%
15mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Sunday 3/28/21 @ 8:34 PM
✅
219kj
75rpm
45%
17mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Friday 11/27/20 @ 10:40 PM
✅
325kj
82rpm
41%
17mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Thursday 10/29/20 @ 11:57 PM
✅
257kj
77rpm
47%
19mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Monday 10/26/20 @ 2:39 PM
✅
239kj
62rpm
52%
18mph
Saturday 5/30/20 @ 2:0 PM
158kj
71rpm
40%
15mph
Saturday 5/30/20 @ 1:59 PM
✅
253kj
76rpm
47%
19mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Sunday 3/29/20 @ 2:30 PM
✅
359kj
73rpm
47%
18mph
Workouts
138
kj
Tuesday 3/23/21
142
kj
Thursday 10/29/20
157
kj
Saturday 10/10/20
158
kj
Saturday 5/30/20