Shake and Bake
Workouts
Saturday 6/11/22 @ 2:41 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:22 AM
✅
261kj
83rpm
51%
22mph
Saturday 2/6/21 @ 9:6 PM
44kj
92rpm
32%
15mph
Saturday 2/12/22 @ 8:54 PM
✅
167kj
82rpm
37%
15mph
Monday 7/5/21 @ 6:11 PM
226kj
80rpm
43%
18mph
Thursday 8/13/20 @ 4:59 PM
✅
263kj
78rpm
46%
19mph
Saturday 2/13/21 @ 8:46 PM
252kj
82rpm
45%
19mph
Thursday 2/4/21 @ 10:37 PM
✅
289kj
80rpm
48%
19mph
Wednesday 11/20/19 @ 10:58 AM
✅
139kj
85rpm
39%
17mph
Monday 11/18/19 @ 3:39 AM
112kj
82rpm
37%
16mph
Wednesday 11/13/19 @ 11:33 AM
✅
151kj
87rpm
39%
18mph
Monday 11/18/19 @ 4:2 AM
129kj
84rpm
39%
17mph
Monday 3/18/19 @ 9:27 PM
✅
180kj
87rpm
43%
19mph
Monday 3/25/19 @ 1:41 AM
147kj
88rpm
40%
18mph
Friday 2/1/19 @ 3:42 PM
273kj
83rpm
45%
19mph
Thursday 2/7/19 @ 6:22 PM
✅
303kj
84rpm
47%
20mph
Tuesday 1/15/19 @ 11:1 AM
228kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:30 AM
✅
245kj
83rpm
43%
18mph
Thursday 11/22/18 @ 3:30 PM
260kj
78rpm
40%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
381kj
83rpm
43%
18mph
Workouts
44
kj
Saturday 2/6/21
260
kj
Thursday 11/22/18