Shake and Bake
Workouts
Wednesday 4/7/21 @ 9:31 PM
1003kj
92rpm
52%
24mph
Thursday 6/18/20 @ 10:1 AM
✅
1029kj
86rpm
56%
24mph
Friday 3/26/21 @ 7:44 PM
✅
692kj
91rpm
52%
23mph
Friday 3/26/21 @ 9:58 AM
613kj
83rpm
53%
22mph
Thursday 1/16/20 @ 12:2 PM
642kj
95rpm
48%
23mph
Friday 4/24/20 @ 10:8 AM
✅
745kj
85rpm
56%
24mph
Tuesday 9/1/20 @ 11:17 AM
719kj
98rpm
49%
24mph
Monday 8/31/20 @ 9:58 AM
✅
788kj
83rpm
59%
25mph
Thursday 5/7/20 @ 11:24 AM
727kj
95rpm
50%
23mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Wednesday 4/8/20 @ 9:0 PM
✅
766kj
91rpm
54%
24mph
Wednesday 4/8/20 @ 9:59 AM
747kj
84rpm
57%
24mph
Wednesday 4/1/20 @ 11:21 AM
694kj
93rpm
51%
24mph
Thursday 3/12/20 @ 9:57 AM
✅
708kj
84rpm
55%
24mph
Wednesday 3/11/20 @ 11:18 AM
665kj
93rpm
50%
23mph
Thursday 3/19/20 @ 9:57 AM
✅
719kj
88rpm
54%
24mph
Thursday 12/5/19 @ 11:59 AM
211kj
86rpm
52%
23mph
Wednesday 12/18/19 @ 11:8 AM
✅
313kj
62rpm
79%
26mph
Tuesday 11/12/19 @ 12:3 PM
✅
581kj
97rpm
47%
22mph
Sunday 11/17/19 @ 11:59 AM
454kj
95rpm
42%
20mph
Workouts
1003
kj
Wednesday 4/7/21
613
kj
Friday 3/26/21
642
kj
Thursday 1/16/20
694
kj
Wednesday 4/1/20
665
kj
Wednesday 3/11/20
211
kj
Thursday 12/5/19
454
kj
Sunday 11/17/19