Shake and Bake
VS
Workouts
Wednesday 3/11/20 @ 11:18 AM
✅
665kj
93rpm
50%
23mph
Thursday 1/28/21 @ 11:33 PM
469kj
76rpm
50%
20mph
Tuesday 7/13/21 @ 9:32 PM
✅
946kj
94rpm
51%
24mph
Sunday 12/18/22 @ 10:7 PM
536kj
72rpm
49%
19mph
Wednesday 4/1/20 @ 11:21 AM
✅
694kj
93rpm
51%
24mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Friday 3/26/21 @ 7:44 PM
✅
692kj
91rpm
52%
23mph
Friday 6/11/21 @ 3:32 PM
411kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 11:13 PM
✅
705kj
95rpm
50%
23mph
Sunday 11/29/20 @ 6:23 PM
468kj
76rpm
51%
20mph
Wednesday 4/7/21 @ 9:31 PM
✅
1003kj
92rpm
52%
24mph
Wednesday 9/30/20 @ 11:36 PM
576kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 11:17 AM
✅
719kj
98rpm
49%
24mph
Tuesday 9/1/20 @ 10:38 PM
451kj
77rpm
49%
20mph
Thursday 5/7/20 @ 11:24 AM
✅
727kj
95rpm
50%
23mph
Monday 5/4/20 @ 4:39 PM
462kj
84rpm
47%
19mph
Wednesday 4/8/20 @ 9:0 PM
✅
766kj
91rpm
54%
24mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Thursday 12/5/19 @ 11:59 AM
✅
211kj
86rpm
52%
23mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
art_at_work
WorkGym #RR #PZ
136
🔥
VS
be_fit_be_happy
Yooper in Utah
2
Workouts
469
kj
Thursday 1/28/21
536
kj
Sunday 12/18/22
432
kj
Tuesday 3/9/21
411
kj
Friday 6/11/21
468
kj
Sunday 11/29/20
576
kj
Wednesday 9/30/20
65
kj
Thursday 12/5/19