Shake and Bake
Workouts
Saturday 8/29/20 @ 5:14 PM
✅
292kj
97rpm
52%
19mph
Monday 10/12/20 @ 12:25 PM
289kj
92rpm
41%
19mph
Sunday 4/7/19 @ 1:16 PM
✅
648kj
94rpm
56%
20mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Friday 4/19/19 @ 5:39 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Thursday 10/19/17 @ 10:25 AM
✅
491kj
97rpm
54%
20mph
Thursday 10/26/17 @ 9:33 AM
466kj
89rpm
43%
19mph
Thursday 3/14/19 @ 10:7 AM
✅
496kj
95rpm
57%
21mph
Saturday 3/16/19 @ 4:55 PM
493kj
82rpm
48%
20mph
Friday 3/15/19 @ 9:58 AM
✅
477kj
96rpm
55%
20mph
Friday 3/15/19 @ 7:50 PM
461kj
89rpm
43%
20mph
Thursday 2/21/19 @ 11:21 AM
494kj
91rpm
60%
20mph
Wednesday 2/20/19 @ 12:42 AM
✅
510kj
80rpm
50%
21mph
Saturday 9/9/17 @ 4:41 PM
499kj
88rpm
41%
18mph
Saturday 10/7/17 @ 10:24 PM
✅
623kj
85rpm
46%
20mph
Tuesday 7/25/17 @ 4:35 PM
✅
686kj
77rpm
59%
23mph
Tuesday 6/27/17 @ 9:38 AM
353kj
77rpm
45%
18mph
Tuesday 7/11/17 @ 11:11 AM
✅
311kj
94rpm
54%
20mph
Friday 7/7/17 @ 9:11 PM
304kj
86rpm
44%
19mph
Workouts
289
kj
Monday 10/12/20
641
kj
Sunday 4/7/19
466
kj
Thursday 10/26/17
499
kj
Saturday 9/9/17
353
kj
Tuesday 6/27/17