Shake and Bake
Workouts
Tuesday 6/11/19 @ 10:21 AM
483kj
92rpm
58%
20mph
Thursday 5/23/19 @ 10:0 AM
✅
486kj
87rpm
46%
20mph
Sunday 4/7/19 @ 1:16 PM
648kj
94rpm
56%
20mph
Friday 6/14/19 @ 5:39 PM
✅
681kj
93rpm
45%
21mph
Thursday 10/19/17 @ 10:25 AM
✅
491kj
97rpm
54%
20mph
Monday 3/25/19 @ 10:1 AM
421kj
89rpm
40%
18mph
Friday 3/15/19 @ 9:58 AM
✅
477kj
96rpm
55%
20mph
Sunday 3/17/19 @ 11:48 AM
453kj
95rpm
41%
20mph
Monday 3/11/19 @ 10:34 AM
✅
516kj
94rpm
58%
21mph
Thursday 3/7/19 @ 10:57 AM
472kj
89rpm
43%
19mph
Monday 11/5/18 @ 11:21 AM
✅
493kj
92rpm
60%
21mph
Thursday 11/1/18 @ 9:58 AM
463kj
88rpm
44%
20mph
Monday 3/26/18 @ 10:23 AM
446kj
92rpm
56%
20mph
Thursday 8/2/18 @ 10:4 AM
✅
455kj
90rpm
44%
20mph
Monday 11/6/17 @ 11:2 AM
✅
449kj
88rpm
59%
20mph
Monday 11/6/17 @ 10:59 AM
422kj
86rpm
44%
19mph
Wednesday 8/2/17 @ 8:22 PM
✅
529kj
100rpm
56%
21mph
Tuesday 8/1/17 @ 9:53 AM
490kj
83rpm
48%
20mph
Tuesday 7/25/17 @ 4:35 PM
✅
686kj
77rpm
59%
23mph
Monday 7/3/17 @ 11:5 AM
305kj
77rpm
42%
17mph
Workouts
483
kj
Tuesday 6/11/19
648
kj
Sunday 4/7/19
446
kj
Monday 3/26/18