Shake and Bake
Workouts
Saturday 1/16/21 @ 8:43 PM
238kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 12:25 AM
✅
317kj
71rpm
53%
20mph
Monday 1/11/21 @ 9:52 PM
236kj
84rpm
42%
18mph
Saturday 1/9/21 @ 4:59 PM
✅
316kj
68rpm
54%
20mph
Saturday 1/9/21 @ 1:49 AM
227kj
79rpm
43%
17mph
Wednesday 1/6/21 @ 12:21 AM
✅
341kj
69rpm
55%
20mph
Friday 12/4/20 @ 12:57 AM
214kj
84rpm
40%
17mph
Friday 12/4/20 @ 12:56 AM
✅
272kj
59rpm
56%
19mph
Thursday 12/3/20 @ 1:26 AM
333kj
87rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
56rpm
58%
18mph
Tuesday 11/10/20 @ 1:53 AM
✅
246kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 1:35 AM
✅
359kj
74rpm
46%
18mph
Monday 11/2/20 @ 7:4 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:20 AM
✅
106kj
85rpm
40%
17mph
Saturday 8/15/20 @ 3:38 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:31 AM
✅
220kj
86rpm
40%
17mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 12:8 AM
✅
312kj
86rpm
39%
17mph
Sunday 10/6/19 @ 3:43 PM
kj
rpm
%
0mph
Workouts
214
kj
Friday 12/4/20
333
kj
Thursday 12/3/20
kj
Tuesday 11/10/20