Shake and Bake
Workouts
Saturday 8/20/22 @ 1:56 AM
98kj
85rpm
38%
17mph
Wednesday 10/26/22 @ 5:48 PM
✅
128kj
88rpm
41%
19mph
Sunday 1/16/22 @ 1:53 AM
149kj
85rpm
40%
18mph
Monday 1/24/22 @ 4:57 PM
✅
172kj
89rpm
42%
19mph
Wednesday 10/28/20 @ 12:16 AM
217kj
78rpm
43%
17mph
Thursday 7/8/21 @ 5:30 PM
✅
276kj
85rpm
44%
19mph
Wednesday 4/28/21 @ 1:49 AM
83kj
80rpm
44%
18mph
Wednesday 6/9/21 @ 8:48 PM
✅
85kj
92rpm
40%
18mph
Wednesday 5/19/21 @ 1:39 AM
131kj
80rpm
41%
17mph
Tuesday 6/1/21 @ 1:51 PM
✅
163kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 1:19 AM
210kj
72rpm
45%
17mph
Thursday 2/25/21 @ 3:11 PM
✅
217kj
83rpm
40%
17mph
Monday 11/18/19 @ 10:19 AM
135kj
84rpm
39%
17mph
Monday 6/8/20 @ 9:50 PM
✅
161kj
85rpm
41%
18mph
Sunday 5/3/20 @ 4:8 PM
137kj
82rpm
40%
17mph
Monday 5/4/20 @ 7:9 PM
✅
168kj
84rpm
43%
18mph
Sunday 8/18/19 @ 6:42 PM
186kj
79rpm
40%
16mph
Monday 11/18/19 @ 2:28 PM
✅
236kj
81rpm
43%
18mph
Thursday 1/31/19 @ 10:30 PM
135kj
75rpm
43%
17mph
Saturday 2/2/19 @ 1:54 PM
✅
145kj
81rpm
41%
17mph
Workouts
217
kj
Wednesday 10/28/20
210
kj
Wednesday 12/30/20