Shake and Bake

Workouts

Tuesday 8/25/20 @ 12:29 AM
✅
441kj
73rpm
50%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/4/19 @ 12:24 AM
294kj
73rpm
42%
16mph
Wednesday 7/8/20 @ 11:39 PM
✅
432kj
79rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/18/20 @ 10:39 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 7:28 PM
✅
448kj
78rpm
48%
20mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:25 PM
✅
457kj
75rpm
50%
20mph
45 min Live DJ Ride
Robin Arzón
Wednesday 3/4/20 @ 10:57 PM
299kj
79rpm
41%
17mph
Thursday 5/21/20 @ 10:29 PM
✅
439kj
76rpm
49%
19mph
45 min 90s Ride
Cody Rigsby
Thursday 2/27/20 @ 9:33 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:15 PM
✅
481kj
79rpm
50%
20mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 8:35 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 8:56 PM
✅
457kj
80rpm
48%
20mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 2/18/20 @ 5:16 PM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 441 kj
Tuesday 8/25/20
294 kj
Wednesday 12/4/19
45 min Live DJ Ride
Robin Arzón
✅ 432 kj
Wednesday 7/8/20
kj
Saturday 1/18/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 448 kj
Tuesday 6/16/20
kj
Wednesday 2/26/20
45 min Live DJ Ride
Robin Arzón
✅ 457 kj
Tuesday 6/9/20
299 kj
Wednesday 3/4/20
45 min 90s Ride
Cody Rigsby
✅ 439 kj
Thursday 5/21/20
kj
Thursday 2/27/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 481 kj
Tuesday 4/21/20
kj
Saturday 6/29/19
45 min Live DJ Ride
Cody Rigsby
✅ 457 kj
Friday 3/27/20
kj
Tuesday 2/18/20