Shake and Bake

Workouts

Wednesday 10/27/21 @ 11:2 PM
✅
448kj
82rpm
47%
20mph
45 min Pop Ride
Robin Arzón
Saturday 10/30/21 @ 2:33 PM
277kj
83rpm
39%
16mph
Sunday 3/28/21 @ 10:25 PM
✅
451kj
80rpm
48%
20mph
45 min Pop Ride
Kendall Toole
Sunday 4/18/21 @ 2:4 PM
289kj
81rpm
40%
17mph
Saturday 1/16/21 @ 10:39 PM
✅
453kj
75rpm
50%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/16/21 @ 3:54 PM
300kj
78rpm
42%
17mph
Sunday 1/3/21 @ 11:56 PM
✅
306kj
79rpm
49%
20mph
30 min Pop Ride
Robin Arzón
Monday 1/11/21 @ 1:26 PM
214kj
81rpm
42%
17mph
Monday 11/30/20 @ 8:8 PM
✅
460kj
82rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 6:36 PM
278kj
86rpm
37%
16mph
Thursday 11/12/20 @ 11:29 PM
✅
466kj
78rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Sunday 11/22/20 @ 8:24 PM
271kj
78rpm
40%
16mph
Monday 11/9/20 @ 8:7 PM
✅
440kj
80rpm
48%
20mph
45 min Pop Ride
Robin Arzón
Sunday 11/15/20 @ 5:4 PM
304kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 6:11 PM
✅
329kj
79rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 2:53 PM
235kj
77rpm
45%
18mph
Friday 9/18/20 @ 11:29 PM
✅
302kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 1:14 PM
214kj
74rpm
45%
17mph
Saturday 3/28/20 @ 4:3 PM
✅
423kj
81rpm
47%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
273kj
79rpm
40%
16mph

Workouts

45 min Pop Ride
Robin Arzón
✅ 448 kj
Wednesday 10/27/21
277 kj
Saturday 10/30/21
45 min Pop Ride
Kendall Toole
✅ 451 kj
Sunday 3/28/21
289 kj
Sunday 4/18/21
45 min Live DJ Ride
Robin Arzón
✅ 453 kj
Saturday 1/16/21
300 kj
Saturday 1/16/21
30 min Pop Ride
Robin Arzón
✅ 306 kj
Sunday 1/3/21
214 kj
Monday 1/11/21
45 min Turkey Burn Ride
Robin Arzón
✅ 460 kj
Monday 11/30/20
278 kj
Thursday 11/26/20
45 min Pop Ride
Cody Rigsby
✅ 466 kj
Thursday 11/12/20
271 kj
Sunday 11/22/20
45 min Pop Ride
Robin Arzón
✅ 440 kj
Monday 11/9/20
304 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 329 kj
Tuesday 11/10/20
235 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Friday 9/18/20
214 kj
Saturday 9/19/20
45 min Together We Ride
Robin Arzón
✅ 423 kj
Saturday 3/28/20
273 kj
Saturday 3/28/20