Shake and Bake

Workouts

Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/29/22 @ 9:56 AM
327kj
74rpm
51%
20mph
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Tuesday 4/14/20 @ 6:29 PM
109kj
74rpm
40%
15mph
20 min Pop Ride
Robin Arzón
Thursday 5/14/20 @ 2:44 PM
146kj
67rpm
46%
16mph
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
289kj
73rpm
50%
19mph
Friday 4/17/20 @ 9:10 PM
117kj
68rpm
45%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
171 kj
Saturday 4/11/20
327 kj
Friday 4/29/22
30 min Lizzo Ride
Robin Arzón
172 kj
Thursday 5/14/20
20 kj
Friday 2/28/20
20 min Pop Ride
Robin Arzón
109 kj
Tuesday 4/14/20
146 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 5/2/20
289 kj
Saturday 5/2/20
20 min 90s Pop Ride
Cody Rigsby
117 kj
Friday 4/17/20
4 kj
Saturday 4/18/20