Shake and Bake

Workouts

Sunday 5/3/20 @ 2:58 PM
203kj
58rpm
53%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 5/17/19 @ 8:33 PM
150kj
72rpm
38%
15mph
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/1/18 @ 8:51 PM
170kj
70rpm
42%
16mph
Friday 3/27/20 @ 7:32 PM
138kj
71rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/29/19 @ 9:54 PM
156kj
74rpm
38%
15mph
Tuesday 3/10/20 @ 1:0 AM
71kj
79rpm
31%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 4/13/17 @ 9:39 PM
76kj
77rpm
32%
13mph
Sunday 3/8/20 @ 1:51 AM
55kj
81rpm
27%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/16/20 @ 9:36 PM
83kj
76rpm
33%
13mph

Workouts

30 min Show Up Ride
Cody Rigsby
203 kj
Sunday 5/3/20
150 kj
Friday 5/17/19
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 4/16/20
kj
Wednesday 1/22/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Saturday 4/11/20
170 kj
Saturday 12/1/18
30 min P!nk Ride
Christine D'Ercole
138 kj
Friday 3/27/20
156 kj
Friday 11/29/19
20 min Beginner Ride
Cody Rigsby
71 kj
Tuesday 3/10/20
76 kj
Thursday 4/13/17
20 min Power Zone Beginner Ride
Matt Wilpers
55 kj
Sunday 3/8/20
83 kj
Sunday 2/16/20