Shake and Bake

Workouts

Tuesday 5/5/20 @ 9:26 PM
174kj
61rpm
48%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Sunday 4/26/20 @ 7:2 PM
162kj
49rpm
55%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:0 PM
161kj
60rpm
42%
14mph
Monday 4/20/20 @ 9:52 PM
150kj
69rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 6:29 PM
109kj
74rpm
40%
15mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:13 PM
kj
rpm
%
0mph

Workouts

30 min Coldplay Ride
Emma Lovewell
174 kj
Tuesday 5/5/20
99 kj
Sunday 5/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
162 kj
Sunday 4/26/20
161 kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
150 kj
Monday 4/20/20
kj
Sunday 3/22/20
20 min Pop Ride
Robin Arzón
109 kj
Tuesday 4/14/20
kj
Thursday 3/19/20