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Shake and Bake
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
6 🔥
Beat arnieyyc
Workouts
Monday 6/21/21 @ 6:5 PM
251
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/15/24 @ 8:44 PM
✅
280
kj
82
rpm
38
%
16
mph
Thursday 1/13/22 @ 2:31 AM
✅
250
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 11/12/23 @ 12:26 PM
248
kj
81
rpm
36
%
16
mph
Thursday 12/15/22 @ 2:55 AM
148
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/6/23 @ 11:44 AM
✅
163
kj
83
rpm
36
%
15
mph
Thursday 6/8/23 @ 1:36 AM
134
kj
76
rpm
34
%
13
mph
30 min Euro Pop Ride
Bradley Rose
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Share
Friday 5/19/23 @ 5:6 PM
✅
182
kj
83
rpm
37
%
16
mph
Friday 7/17/20 @ 3:7 AM
196
kj
76
rpm
42
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 5/7/23 @ 8:8 PM
✅
197
kj
90
rpm
37
%
17
mph
Friday 5/8/20 @ 11:34 PM
148
kj
77
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/7/23 @ 6:35 PM
✅
191
kj
88
rpm
36
%
17
mph
Friday 4/3/20 @ 11:24 PM
169
kj
65
rpm
44
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Sunday 4/9/23 @ 1:44 PM
✅
181
kj
89
rpm
36
%
16
mph
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat cats_n_lattes
VS
cats_n_lattes
what if you can… 🇨🇦
6 🔥
Beat arnieyyc
Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Monday 6/21/21
✅
280
kj
Monday 1/15/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
250
kj
Thursday 1/13/22
248
kj
Sunday 11/12/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
148
kj
Thursday 12/15/22
✅
163
kj
Monday 11/6/23
30 min Euro Pop Ride
Bradley Rose
View Class
Share
134
kj
Thursday 6/8/23
✅
182
kj
Friday 5/19/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
196
kj
Friday 7/17/20
✅
197
kj
Sunday 5/7/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
148
kj
Friday 5/8/20
✅
191
kj
Sunday 5/7/23
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
169
kj
Friday 4/3/20
✅
181
kj
Sunday 4/9/23