Shake and Bake
Workouts
Wednesday 8/18/21 @ 10:8 AM
171kj
80rpm
37%
15mph
Friday 4/23/21 @ 1:53 PM
✅
291kj
86rpm
44%
19mph
Friday 10/7/22 @ 9:59 AM
155kj
78rpm
36%
15mph
Sunday 6/20/21 @ 6:17 PM
✅
280kj
84rpm
44%
19mph
Saturday 11/13/21 @ 1:26 PM
631kj
81rpm
30%
17mph
Friday 6/25/21 @ 4:6 PM
✅
634kj
76rpm
42%
17mph
Saturday 7/31/21 @ 10:39 AM
385kj
76rpm
41%
17mph
Friday 7/2/21 @ 7:30 PM
✅
425kj
77rpm
42%
17mph
Tuesday 7/27/21 @ 10:11 AM
175kj
81rpm
37%
16mph
Saturday 2/13/21 @ 5:52 PM
✅
256kj
87rpm
41%
18mph
Sunday 2/28/21 @ 1:31 PM
308kj
88rpm
36%
16mph
Sunday 9/6/20 @ 5:11 PM
✅
377kj
85rpm
40%
17mph
Saturday 2/13/21 @ 3:42 PM
409kj
84rpm
39%
17mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Wednesday 1/20/21 @ 11:3 AM
191kj
86rpm
38%
17mph
Tuesday 8/18/20 @ 8:38 PM
✅
266kj
84rpm
44%
19mph
Sunday 12/20/20 @ 2:12 PM
419kj
84rpm
40%
17mph
Friday 11/6/20 @ 2:8 PM
✅
500kj
79rpm
45%
18mph
Saturday 12/5/20 @ 1:50 PM
394kj
79rpm
40%
17mph
Tuesday 10/6/20 @ 1:26 PM
✅
496kj
80rpm
43%
18mph
Workouts
171
kj
Wednesday 8/18/21
155
kj
Friday 10/7/22
631
kj
Saturday 11/13/21
385
kj
Saturday 7/31/21
175
kj
Tuesday 7/27/21
409
kj
Saturday 2/13/21
191
kj
Wednesday 1/20/21
419
kj
Sunday 12/20/20