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Shake and Bake
armywife1223
NOVA
0
Beat angieverb
VS
angieverb
220 🔥
Beat armywife1223
Workouts
Next Workouts
Sunday 2/14/21 @ 2:56 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Monday 5/17/21 @ 10:19 AM
308
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
Sunday 2/5/23 @ 1:44 PM
238
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 11:13 AM
✅
674
kj
86
rpm
53
%
23
mph
Wednesday 3/16/22 @ 10:4 AM
273
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
Sunday 3/21/21 @ 1:3 PM
230
kj
79
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
Sunday 4/9/23 @ 1:33 PM
246
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 10:24 AM
✅
679
kj
89
rpm
52
%
23
mph
Wednesday 8/18/21 @ 10:8 AM
171
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:39 AM
✅
474
kj
89
rpm
53
%
24
mph
Sunday 2/28/21 @ 1:31 PM
308
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
Thursday 3/11/21 @ 11:5 AM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
Sunday 12/20/20 @ 2:12 PM
419
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
Next Workouts
armywife1223
NOVA
0
Beat angieverb
VS
angieverb
220 🔥
Beat armywife1223
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 2/14/21
✅
753
kj
Wednesday 3/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Monday 5/17/21
✅
740
kj
Saturday 2/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 2/5/23
✅
674
kj
Monday 11/13/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
273
kj
Wednesday 3/16/22
✅
727
kj
Friday 10/6/23
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
230
kj
Sunday 3/21/21
✅
480
kj
Friday 1/17/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
246
kj
Sunday 4/9/23
✅
679
kj
Friday 4/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 8/18/21
✅
474
kj
Thursday 8/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 2/28/21
✅
719
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 3/11/21
✅
727
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 12/20/20
✅
938
kj
Sunday 10/25/20
Next Workouts