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Shake and Bake
armywife1223
NOVA
2
Beat amanda4boys
VS
amanda4boys
Illinois
52 🔥
Beat armywife1223
Workouts
Next Workouts
Friday 9/24/21 @ 11:12 PM
133
kj
73
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
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Saturday 8/21/21 @ 7:46 PM
✅
149
kj
129
rpm
0
%
0
mph
Wednesday 6/23/21 @ 10:18 AM
118
kj
72
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 5/27/21 @ 4:57 AM
✅
151
kj
133
rpm
0
%
0
mph
Saturday 5/29/21 @ 12:35 PM
403
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 6:29 PM
✅
541
kj
145
rpm
0
%
0
mph
Thursday 3/11/21 @ 11:5 AM
296
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 7:22 PM
✅
312
kj
131
rpm
0
%
0
mph
Sunday 8/9/20 @ 1:18 PM
201
kj
75
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 3/10/21 @ 7:27 PM
✅
297
kj
153
rpm
0
%
0
mph
Sunday 2/28/21 @ 1:31 PM
308
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
Sunday 2/14/21 @ 2:56 PM
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:33 PM
✅
366
kj
144
rpm
0
%
0
mph
Saturday 2/13/21 @ 3:42 PM
409
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:39 PM
✅
441
kj
132
rpm
0
%
0
mph
Saturday 12/5/20 @ 1:50 PM
394
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 9:42 PM
✅
542
kj
146
rpm
0
%
0
mph
Sunday 8/9/20 @ 1:1 PM
74
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 5:39 AM
✅
100
kj
125
rpm
0
%
0
mph
Next Workouts
armywife1223
NOVA
2
Beat amanda4boys
VS
amanda4boys
Illinois
52 🔥
Beat armywife1223
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
133
kj
Friday 9/24/21
✅
149
kj
Saturday 8/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 6/23/21
✅
151
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 5/29/21
✅
541
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 3/11/21
✅
312
kj
Tuesday 3/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
201
kj
Sunday 8/9/20
✅
297
kj
Wednesday 3/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 2/28/21
✅
428
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Sunday 2/14/21
✅
366
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 2/13/21
✅
441
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 12/5/20
✅
542
kj
Saturday 12/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Sunday 8/9/20
✅
100
kj
Friday 11/6/20
Next Workouts