Shake and Bake
Workouts
Sunday 3/21/21 @ 1:3 PM
✅
230kj
79rpm
43%
18mph
Tuesday 2/11/20 @ 4:24 AM
119kj
74rpm
34%
13mph
Sunday 3/26/23 @ 12:40 PM
✅
186kj
76rpm
40%
16mph
Saturday 3/11/23 @ 2:11 AM
148kj
78rpm
36%
15mph
Sunday 12/20/20 @ 2:12 PM
✅
419kj
84rpm
40%
17mph
Monday 9/13/21 @ 12:10 AM
319kj
82rpm
36%
15mph
Saturday 7/31/21 @ 10:39 AM
✅
385kj
76rpm
41%
17mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Tuesday 7/27/21 @ 10:11 AM
✅
175kj
81rpm
37%
16mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Monday 5/17/21 @ 10:19 AM
✅
308kj
83rpm
38%
17mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Thursday 3/11/21 @ 11:5 AM
✅
296kj
81rpm
40%
17mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Sunday 2/28/21 @ 1:31 PM
✅
308kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Sunday 2/14/21 @ 2:56 PM
✅
297kj
86rpm
38%
17mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Saturday 2/13/21 @ 3:42 PM
✅
409kj
84rpm
39%
17mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Workouts
148
kj
Saturday 3/11/23
319
kj
Monday 9/13/21
313
kj
Monday 7/26/21
151
kj
Saturday 3/20/21
213
kj
Friday 3/12/21
224
kj
Wednesday 2/10/21
287
kj
Sunday 2/7/21