Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Wednesday 6/5/19 @ 5:29 PM
✅
203kj
79rpm
40%
17mph
Thursday 6/6/19 @ 10:3 AM
142kj
72rpm
37%
14mph
Tuesday 5/28/19 @ 5:20 PM
✅
213kj
77rpm
42%
17mph
Wednesday 5/29/19 @ 10:3 AM
159kj
69rpm
40%
15mph