Shake and Bake

Workouts

Tuesday 9/13/22 @ 6:31 PM
221kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 11:27 AM
✅
221kj
72rpm
45%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 6:39 PM
182kj
81rpm
38%
16mph
Wednesday 10/21/20 @ 11:5 PM
✅
286kj
83rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 6:43 PM
208kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/22/20 @ 5:2 PM
194kj
80rpm
40%
17mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/15/20 @ 5:46 PM
195kj
82rpm
40%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
208kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
236kj
84rpm
41%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 8:42 PM
208kj
79rpm
42%
17mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Sunday 12/8/19 @ 8:47 PM
176kj
73rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
221 kj
Tuesday 9/13/22
✅ 221 kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Wednesday 2/17/21
182 kj
Friday 2/26/21
30 min Hamilton Ride
Robin Arzón
✅ 286 kj
Wednesday 10/21/20
208 kj
Saturday 10/17/20
30 min 90s Ride
Cody Rigsby
✅ 285 kj
Tuesday 9/8/20
194 kj
Tuesday 9/22/20
30 min 90s Ride
Cody Rigsby
✅ 283 kj
Monday 8/10/20
195 kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 289 kj
Thursday 9/10/20
208 kj
Thursday 9/10/20
30 min Together We Go Far Ride
Robin Arzón
✅ 306 kj
Sunday 3/15/20
236 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 284 kj
Friday 1/17/20
206 kj
Sunday 1/19/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 323 kj
Sunday 12/29/19
208 kj
Sunday 12/29/19
30 min 2000s Ride
Cody Rigsby
✅ 279 kj
Wednesday 12/11/19
176 kj
Sunday 12/8/19